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Er Dhillon Rajan

“The greatest wealth is Health”

Thursday, 1 March 2018

Acne - Symptoms, Cure

Today everyone want a beautiful face in their selfie. Therefore youngsters do take care more than elders. There are several problems which are formed in young age like Acne, Pimples, black head, oil Skin and so on. People start several face wash and cream for glowing skin, but after little shine the results will sad you.
Acne

Today I will give you some tips regarding your acne problem. 
  1. Firstly you clean your face twice a day.
  2. Always go outside after use of Sunscreen.
  3. Sunscreen helps you a lot, you can use it after every four hours.
  4. Use a moisturizer cream on sleeping time, before use it clean your face with face wash.
  5. Use always smooth towel and don’t rub their face hardly.
  6. Eat green veggies and fiber riched fruit like apple.
  7. Population affect too much on our skin, therefore when you go in that place where is population, cover their face with clean clothes.
  8. If your skin is oily, then you can becomes victim of pimples. Don’t remove pimples with their nail. It will increases.
  9. For Acne, clean your face with rose water at least once a day.
  10. Water clean our body, therefore drink more water in empty stomach.

Most of the skin specialists suggest you like this type of tips. But they also gives you expensive laser treatments and strong pills which affect your liver and kidneys.
Acne

Acne Is vast problem for youngster and this can cure by some herbs like Neem,Ashwagandha and Aloevera. These herbs purify our blood and provide glow to our skin. Tea tree and Aloevera gel can cure easily acne’s. Health benefits of beetroot 

Avoid foods in acne such as ice cream, fried food, potatoes, milk chocolate,cold drinks.


Use foods which provide such nutrients like omega-3, zinc, antioxidant and anti - inflammatory. They will be beneficial to cure acne’s.

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