Finding the balance between Fitness and Self Care
Fitness is one of the many self-care rituals that people take part in, but some mistake fitness as the be-all and end-all of self-care. While exercise certai…
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Nutritional Benefits of Almonds for our Body
Almond is the king of all nuts. Almonds were a common part of diets of the ancient Indians and Egyptians. Some folks eat raw almonds while others like to eat…
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Attack of Chronic diseases in Adolescence
Like Western countries, where non vegetarian foods are more common, in our country (India) trend of non vegetarian foods is also increasing day by day. Espec…
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Increasing Fast Food consumption and Awareness
Today's race-run life and modernity of content type have made fast food gradually a part of eating food across worldwide. It is more famous in vast and me…
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Nutritional Food Strengthens Inner Body
Falling sick again and again shows how bad is our immunity. To boost our immunity nutritional food is very important. 70% of immunity maintenance is in our h…
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Necessities to must pack during summer trip
Beaches are one the best places to visit during summers to beat the heat. People all around the world plan trips to beaches to enjoy the summer sunshine and …
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